Please note that your are leaving the iNOVA website to access an external webpage. Kindly note that the external link provided act as a source of information to our visitor. Do note that we are not responsible for the content and management of the external site.

 Please check box to acknowledge the above information

Assessing your weight and health

If you are overweight or obese, losing even a modest amount of weight (5–10%) can mean significant health benefits. Setting goals is often the first step to reaching your target weight. Being committed to achieving your weight loss goal is half the battle. If you think you may need to lose weight, why not use our weight assessment tools and take our easy quiz?

Take the Quiz

(Then take it straight to your doctor!)

We’ve developed a quiz to help you, and your doctor, see how motivated you are to lose weight and keep it off. It’s quick and easy to complete. Just fill out as much or as little as you like. There’s no need to complete the whole thing, but the more information you can give your doctor, the better. When you’re finished, you can print, save or email results, and use them to help start the conversation with your doctor.